Entries by woodall

Goal Setting- 2019

This is the time of year that people around the world set New Years resolutions for better habits and results in the coming year.  For athletes, it is a great time to turn attention to the upcoming season, improve their skills and create great daily habits to increase performance on the field. It is proven […]

Secrets to Great Post Season Players

During the Major League Baseball playoffs , we are able to watch the best and longest standing reality show.  Sports in general is the original reality TV show.  We are able to live vicariously through the successes and failures of our favorite players and teams…..as it is happening . For major league players, the argument […]