Secrets to Great Post Season Players

During the Major League Baseball playoffs , we are able to watch the best and longest standing reality show.  Sports in general is the original reality TV show.  We are able to live vicariously through the successes and failures of our favorite players and teams…..as it is happening . For major league players, the argument […]

A Note to Parents for a Successful Season

As we head into the season, our players’ experience hinges upon a team effort.  Our team extends beyond the dugout with their teammates, coaches, umpires, and competition. We, as parents, play a major role in our kids’ and their team’s experience on the field.  Beyond wins and losses, individual successes and failures, and their experience […]

10 Things to Watch in an MLB Game

Most of us are enthralled by home runs, strikeouts, diving plays, wins and losses. However, if we look closer between pitches and away from the ball, we can learn so much about why we will pay to see these players play the game. Here are 10 things to watch in a game to teach us […]

Great Players Make No Excuses

Sometimes you do not have a coach to put you through drills, or a team to practice with, or a teammate to play catch with.  Sometimes you do not have a lot of room to work.  Average players can find excuses everywhere.  Great players make no excuses. I recently saw one of our former players […]

Goal Setting For Baseball Players- Chapter 3

If you have followed the previous posts on goal setting, we have gone through the exercise of creating our three levels of goals (short, middle and long term goals). We also created a daily/weekly checklist to help us move closer to our goals…every day. Now we have hardest task of all. Committing to these goals […]

Goal Setting for Baseball- Chapter 2 of 3

If you read Chapter 1 of this series, you know that proper goal setting requires: Long range goals– Where you want to be at the end of the season Mid-range goals– Where you want to be at the beginning of the season or at the end of training seasons. And daily/weekly goals– Drills and any […]

Goal Setting for Baseball- Chapter 1 of 3

This is the time of year that people around the world set New Years resolutions for better habits and results in the coming year.  For baseball players, it is a great time to turn attention to the upcoming season, improve their skills and create great habits going into the season.   It is proven that […]

The Importance of Strength and Speed Training

Many young players spend countless hours developing their specific baseball skills, going to camps and clinics, individual training for hitting and pitching.  However, baseball skills training is only part of the equation for success.  One essential  aspect of becoming a successful baseball player is to dedicate significant time to athletic performance training (strength, speed and explosive movement).  We […]